Tag Archive | diet

My Love for Korean Dramas #6

You guys already know I’m heavily into K-pop, I’m not sure if I’ve every really mentioned that I love K-dramas too! I love them so much I sometimes wish my life was a K-drama!

I think in all I’ve watched about 13-14, not very many but I intend on watching a lot more! I have just finished Love Rain and absolutely loved it! I really want to review it for you guys! What do you think? I want to talk more on K-pop, Dramas and Korea I’m just never really sure if you guys would enjoy it. It would be my ultimate dream to travel to Korea, and someday, I will get there. But for the moment I’ll just stick to my K-dramas, K-pop, K-food and K-skincare :P.

Let me know below, would you like to hear more about my Korean obsession and reviews? I hope so, I know I’d really enjoy doing it!

xoxoxoxoxo

Losing Weight, Easy as 1, 2, …CAKE #4

So I’ve been off the wagon recently, more because I’ve been ill, not because I’ve been lazy. Whilst being ill I’ve wanted to eat constantly, especially carbs, my body was craving them like mad! I listened to my body and have it what it wanted but still was careful of what I ate. I also missed the gym for one week and barely went the next. After all this I decided I would face the truth and see how much I had gained (I was certain I had gained due to eating the equivalent of 50 cows and being a girl, I’m sure you all understand, Mother Nature was taking its course). When I got on the scales I was surprised to see that I had actually lost 1 pound!

So what I’m trying to say guys is if you’re ill, listen to your body. If you’re tired, rest. Missing one or a few workouts won’t ruin your progress. If you’re hungry, eat. Your body needs all the energy it can get to fight off the sickness, you won’t ruin your weightless by doing this. If your body is craving for a particular food, eat it. At the end of the day it’s not what you eat, it’s how much of it you eat. Eating good foods will always make you feel a little better in yourself, just don’t overindulge.

Don’t torture yourself because you’re desperate to lose weight. Everybody deserves a break at some point.

Xx